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“Anger is a powerful catalyst but a life-sucking companion.” – Breńe Brown

On today’s episode, we’re talking the emotion of anger (or the emotion BEHIND the anger) and what it looks like to take our angry experiences and allow them to be transformed into productive action.

We’re going over the difference and connection between unproductive, productive, unrighteous and righteous anger— and we’ve got a helpful graph to walk us through it.

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PS: I love hearing from you! This podcast, in some ways, is like a little bit of free coaching. Shoot me a message at if you’ve got any questions on how to approach a situation in your life or leadership. It’s not exactly the same thing as coaching, but a little something extra for your journey.


Nicole Unice is a popular author and communicator who is passionate about facilitating environments of safety and vulnerability so that individuals and communities can courageously identify the obstacles keeping them from maximum potential.

Nicole lives in Richmond, VA with her husband, three children, and two dogs!

In her books, Nicole is passionate about making transformation attainable and accessible to people in all stages of life. As a coach, she brings clarity and courage for individuals and teams as they pursue a preferred future.  As a speaker, Nicole brings both wit and wisdom to the platform, with an honest and vulnerable approach that appeals to both faith and leadership environments alike.

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