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On today’s episode, I get to chat with Jessica Hottle, a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. Her new book, Face Off with Your Feelings is available now for pre-order.

Today we talk about living as a reaction to past hurt versus living a life of purpose, how emotional and physical wellness are so intertwined with the spiritual, and what it actually means to make space to heal.  

And last but not least… you can find Jessica’s favorite lipstick here, and that amazing hexagon timer clock here

Instagram: @jessicahottle 

Website: www.jessicahottle.com

Podcast: ‎What’s The Truth on Apple Podcasts

ABOUT NICOLE

Nicole Unice is a popular author and communicator who is passionate about facilitating environments of safety and vulnerability so that individuals and communities can courageously identify the obstacles keeping them from maximum potential.

Nicole lives in Richmond, VA with her husband, three children, and two dogs!

In her books, Nicole is passionate about making transformation attainable and accessible to people in all stages of life. As a coach, she brings clarity and courage for individuals and teams as they pursue a preferred future.  As a speaker, Nicole brings both wit and wisdom to the platform, with an honest and vulnerable approach that appeals to both faith and leadership environments alike.

Let’s Connect…

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