- Why am I so busy (no, really, really)?
- Am I losing myself in people pleasing?
- Am I running from something, and if so, what am I going to do about it?
- What am I missing?
- Self: Body: health, food, exercise, sleep mind: hobbies, depth soul: quiet time
- Others: relationships, friendships, family
- Business: the work inside the business and the work to grow the business
- How do I use one hour of planning to change my entire week?
- Don’t get distracted and start doing when you should be planning!
- Use your brain dump system and think in categories.
- Productivity tools that can help.
Here’s the tools I reference on the show for my brain dump and planning:
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