So, how’s your no working?

I am so excited to bring you this conversation today because this is something I talk about in coaching virtually non-stop. It seems like all of us struggle in one way or another to find our no, to use our no, and to feel confident and courageous with our no in every situation.

Today we cover:

  • Why needing to say no is a sign of good things in your life
  • Why saying no is so hard for some of us in certain relationships and experiences
  • “Everything experienced without margin ends up stealing our joy”
  • In this episode, I also reference the Villain and Victim narrative, which we talked about on Episode 4 and Episode 6!

Listen to last week’s episode: How to Be Civil & Disobedient

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