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Downloads Archives - Nicole Unice

When Anxiety Strikes, Try This

January 24, 2020

By nicoleuniceadmin

Meet Nicole

Nicole is a pastor, author, and counselor who spends a whole lot of time talking to people about what really matter in life.

RECENT POSTS

Everything You Need to Know About Launch Team for Miracle Moment April 13, 2021
The Low View April 8, 2021
Prey Tell With Tiffany Bluhm | Let’s Be Real Podcast, Ep. 47 April 7, 2021
When it’s time to make it right April 1, 2021
The Care and Feeding of Monkeys | Let’s Be Real Podcast, Ep. 46 March 31, 2021

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✨What if you could take the relationships you ha

✨What if you could take the relationships you have to the relationships you want?

✨What if you could understand and honor your emotions, but not be controlled by them?

✨What if you could express yourself in a way that creates depth, not division?

I wrote my new book The Miracle Moment to share everything I’ve learned about healthy relationships and communication, and I want you to be a part of launching it into the world.

I’m still looking for people to join The Miracle Moment launch team, and I would love for you to join us.

If you’ve struggled to express yourself in a way that people in your life can connect with, if you wish you could enter a conflict without wanting to run for the hills, and even if you want to know how the chicken dance relates to your emotions, (chapter 4) this is the community for you!

And also— you’ll get some awesome extras and exclusive access to some really fun surprises if you’re a part of the team. JUST sayin’. Join the team by Friday, April 16!

Go to nicoleunice.com/launch to pre-order the book and join the team. Let’s create miracle moments together!

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#bookstagram #newbooks #launchingsoon #relationshipadvice #relationships #miraclemoments #authorsofinstagram #author #coach #leadershipdevelopment #read #readersofinstagram #readstagram @tyndalehouse @illuminateliterary

Happy sibling day to my original crew. My first

My new book “The Miracle Moment” is on pre-rel

My new book “The Miracle Moment” is on pre-release RIGHT NOW and I would just love if you hopped over to my website (link in bio) and ordered yourself a copy ✨

We’re crawling out of our quarantine caves and re-entering relationships that maybe have gathered some dust over the last year. Or maybe 2020 stretched some of yours to the limit (or obliterated them altogether!). Here’s the truth: relationships are hard, but they’re also worth it. This is the book that is going to help you take the relationships you have to the relationships you want. We’re in this together!

We’ve got some great surprises for those of you who pre-order the book, so stay tuned for those!
@tyndalehouse @illuminateliterary
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#bookstagram #author #goodreads #newreads #booklover #readersofinstagram #readmorebooks #relationshipadvice #coach #relationships

Just when we thought it couldn’t get worse than

Just when we thought it couldn’t get worse than 2020, 2021 has rolled in hot. So much division, discord, and straight up contentious, slanderous speech I can hardly stomach it.

If you can relate, just want to give you some permission // not to stick your head in the sand, but to allow yourself to live without knowing, solving, or understanding it all.

PS.
When in doubt, I try to choose grace.

#relationshipadvice #leadershipcoaching #boundaries

Welcome to today’s episode of Let’s Be Real! I

Welcome to today’s episode of Let’s Be Real! I’m joined by my new friend @tiffanybluhm, who brings her experience and passion as we take on the topics of power, gender, and how you can be part of the solution. Tiffany brings her insight and wisdom to this important conversation, and no topic is off the table…..

Things we cover:
1. Choosing loyalty to your convictions over loyalty to an institution
2. How to lend your strength to create an environment of collective care
3. The culture of silencing women and the cost of speaking up
4. Why a balance of power means everyone thrives

Less serious but extremely important is the product Tiffany shares that I immediately went out to purchase and let me tell you...it works. 😙 Find this episode and subscribe in the link in bio ✌🏽

Signs you are upset with someone and avoiding conf

Signs you are upset with someone and avoiding confrontation (let’s be real, we’ve all done these):

✅ ignoring or dreading answering their calls or texts
✅ withholding any vulnerable or emotional topics that you would normally share
✅ complaining or joking about them to others
✅ interpreting all of their actions as affirmation that you are correct in your judgements

When you find yourself withholding your vulnerability and connection from someone you love, there’s usually a breach in relationship that will take courage to face. When you withhold, you stop growing, and relationships that aren’t growing are dying.

So then...instead of ☝🏼, try this:
✅ work on naming the emotions you feel
✅ clarify to yourself the importance of the relationship
✅ make a plan to have a courageous confrontation or choose to release and forgive

Cheers to relationships that grow! ✨

#bookstagram #author #readstagram #relationshipadvice #relationships #toughlovetuesday

Can I tell you a secret? I love a microphone (tha

Can I tell you a secret?

I love a microphone (that’s not the secret). I love being live and in person. I miss the spontaneity and authenticity of IN REAL LIFE conferences and retreats and weekends together.

But the secret is... what I miss the most is the short and powerful conversations I get to have with you. I miss the opportunity to listen to the Spirit and bring a word of encouragement to you. I miss the chance to pray with you face to face, in the moment, and to sign your books and hug you and take selfies together. You’ve shared your stories of healing and of salvation and of reconciled relationship and of courage. You’ve let me laugh with you and cry with you and pray with you. The real secret is that I don’t miss the stage, I miss the moments before and after, at the book table or in the green room or with your leadership team at lunch. I MISS YOU!

BUT hope is dawning and we are believing in faith that we can start coming to you again this fall. If we hit the road for some one night events, who’s in?? And where are you located? Let’s make it happen!!

<pictured: women’s event in New Hampshire, @rightnowmedia conference with @dr.conwayedwards, @thecovenc, weekend conference in Phoenix, @saratogafederatedchurch in CA!, preaching @three16church in San Antonio>

Coffee in bed, inspirational historical fiction, a

Coffee in bed, inspirational historical fiction, and a upgraded ACL. It doesn’t get any better than this....

Just kidding. It definitely gets better than this, but there IS something so poignant about being cared for by our whole community in a way that lets this be a good morning. Love you guys ❤️

@authortraciepeterson @frontporchcaferva
#inspirationalfiction #middleage #notsureaboutskiinganymore

© 2021 Nicole Unice. | Designed by AJ Roberts Creative

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